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You are not alone in this journey. Every day, you’re showing incredible strength just by facing this challenge. Your mental health matters, and with time and help, you can find the light in the darkest moments. Keep believing in yourself and your ability to heal. You are stronger than you realize.

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“Your strength is not defined by your circumstances; it’s shaped by your determination and resilience. In the face of adversity, remember that your mental well-being matters. Reach out, seek support, and never underestimate the power of your mind to overcome. You are capable of great things, and your journey towards mental awareness is a testament …